The recipe for a cosy autumnal day
- Pola Galińska
- Nov 28
- 4 min read
Have you ever been struggling with boredom, common cold or gloom during November? If your answer is yes, don’t worry. We’ve all passed through it. Infinite fog, rainy days and low pressure are typical for this time of the year. However, it doesn’t mean that you have to be stuck in a rut. Autumnal months don’t have to be that bad. In this article, you’ll find some tips on how to lighten up your “blue November day”.
First of all, you need to demolish some stereotypes about fall. Although its aura seems to be unambiguously negative, autumn is often an underestimated season. A lot of people think that the worst time of the year is between summer and winter. On the one hand, all the flowers are withering, the leaves are falling. Simultaneously, there is no snow, so children can
neither build snowmen nor sledge. On the other hand, autumn also has lots of charms. The smell of various herbs, colorful leaves, chestnuts, acorns and buildings wrapped in ivy are characteristic for this season. You can feel magic even in November. Let’s look at some tips which will help you feel a genuine autumn’s climate.
Tip 1: Enjoy nature around you!
“Autumn is the second spring when every leaf is a
flower,” said Albert Camus. This unique way of thinking proves that autumn is a very colorful time despite different opinions. It is the only season when each leaf has its own colour. Furthermore, it is the season of mushrooms and beautiful orange rowan. But not only is it about flora. Fall offers admirable sunsets as the sky is the riot of colours. This marvelous background combined with leafless trees creates a stunning landscape. So next time you’ll go for a walk, try to notice these natural wonders.
Tip 2: Experiment with fashion!
Well-fitted clothes can improve your well-being, especially in cold months. Autumn time gives an opportunity to dress various colors, from vivid olive,
brown to restrained grey, burgundy or even black. It is a season of different fabrics as well. Suede, wool, cotton, denim and cashmere are typical for this time of the year. During November, try to wear warm clothes such as cosy sweaters, coats and elegant shoes (e.g. thigh-high boots). Remember that comfort doesn’t mean boredom. You can look fancy and still be comfortable in your skin.
Tip 3: Take care of your nutrition!
A healthy lifestyle is crucial for good humor, particularly if it
comes to cool months. It prevents illnesses and increases your energy. In November pay attention to seasonal fruit and vegetables, such as beets, broccoli, carrots, aubergines, pumpkins, zucchini, apples, pears, pomegranates and much more. At this time of the year, they’ll provide lots of vitamins. Autumn is the time when many people catch colds. Eating healthy, seasonal products builds up your immunity. So next time you’ll think of preparing a dish, try to include a variety of fruit and vegetables in it.
Tip 4: Hot drinks are your best friends!
During November it is important to warm up your body. The most pleasurable way to do that is to drink something hot. Herbal teas, cocoa and flavored coffee are your saviors in autumn. They undoubtedly will brighten more than one cold evening. Nevertheless, I would like to shed light on a specific type of drink which is matcha. This trendy beverage is something you should try at least once in your life. You’ll find an exemplary recipe below.
Cinnamon plum matcha:
Recipe for the base:
4g of matcha
15 ml of water to make a paste, then 25 ml to whisk
60 ml of milk of choice
Recipe for the cinnamon plum flavor:
2 small plums
1 tsp of brown sugar
2 tsp of butter
½ tsp of cinnamon
a little bit of water
Let everything simmer and after a few minutes (when the plums are soft) it is ready!
Tip 5: Immerse yourself in the world of culture!
Autumn is a perfect time for books, art and music. They can change your blue day into a
magical adventure. There are lots of pieces of art that capture the essence of fall. In November, try to be creative despite the monotony of the weather. Feel free to invigorate your imagination. Sit at the desk with a pencil in your hand and draw. Look for your refuge and spend the evening in front of a novel. Remember that creativity depends on your attitude.
Summary
Autumn is a vivid season, despite its grey aura. You just need some motivation and positive thinking. So next time you’ll be dying of boredom, look around and try to get inspired by what you see. Small things are often the only thing you need, aren’t they?
Page design: Nadia Michalik
Bibliography
Instagram, anniesmatchacorner Accessed 9th Nov. 2025
“Autumn Quotes (799 Quotes).” Goodreads.com, 2025, Autumn Quotes (799 quotes). Accessed 8 Nov. 2025
Kizewski, Piotr “Jesień Nostalgiczna Pora Roku Informacje I Ciekawostki O Jesieni.” Blog Podróżniczy Nasze Szlaki, 7 Oct. 2021, Jesień nostalgiczna pora roku informacje i ciekawostki o jesieni. Accessed 8 Nov. 2025
“Fall Season Produce Guide | 27 Fall Fruits and Vegetables.” Don't Waste the Crumbs, 3 Sept. 2025, Fall Season Produce Guide | 27 Fall Fruits and Vegetables Accessed 9 Nov. 2025
Photos:
daintyyclouds. “Pinterest.” Pinterest, 2024, pin.it/63tOsUgwL. Accessed 23 Nov. 2025.
Rina, Davyspinboards. “Going for a Walk in the Rain under and over Red Leafs Is a Blessing | Dark Autumn, Autumn Aesthetic, Fall Pictures.” Pinterest, 18 Oct. 2025, pin.it/ec1sWsYB2. Accessed 23 Nov. 2025.
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Khan, Ayla. “Dark Cozy Autumn Aesthetic.” Pinterest, 31 Oct. 2025, pin.it/6K5IYjPt1. Accessed 23 Nov. 2025.
brunetfaery. “October — Fall.” Pinterest, 22 Aug. 2025, pin.it/wYb8FvDqx. Accessed 23 Nov. 2025.
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